self-guided walks

Akerselva River Walk

Visit the best part of Oslo – the Akerselva River – and explore the historic development of Oslo and modern use of this incredible bit of nature in the centre of the city. 

What you get

Historic overview of Akerselva with historic photos. 

Printable map with the route and major landmarks highlighted

Link to a Google Map that can be loaded into your phone for easier navigation

Clear directions with English & Norwegian names of places, addresses, and step-by-step guides

Photos of each point of interest

This guide is 13 pages and comes in a PDF format. 

The Green Lung of Oslo

The Akerselva (Aker River) is a 8.2km (5.1 mi) long river that flows through the middle of Oslo. The river can be credited with the development of Oslo. In the 19th century, it became the centre of the new industries coming to the city, as factories were able to utilise the power of the river. Today the river has been cleaned up and is known as ‘Oslo’s green lung’. Along the banks of the river are park areas, with the factories being converted into offices, schools, bars, cafes and restaurants. I honestly believe no trip to Oslo is complete without a visit to the river. While much of the city centre of Oslo feels like “Anywhere, Europe”, Akerselva has a distinctive personality that makes Oslo stand out from other Norwegian cities.

Trip Highlights

Distance

6km (4 miles)

Activity Level

Level 2 – Paved road, some sections of stairs. This walk goes down the river. 

Start Location

Nydalen metro station

End Location

Brugata

Itinerary

This is a summarised itinerary. More stops are included in the walk. 

Nydalen

Nydalen was first mentioned in history in 1578, when a farm called ‘Nygårdsdalen’, meaning ‘the valley belonging to the farm Nygård’, was mentioned in documents. The area didn’t see major growth until the late 19th century, when the banks of the river were sold off and industrial buildings were constructed. The first type of industry in Nydalen was sawmills, but later the textiles industry came here and then the iron industry.

Idun Gjærfabrikk

This is the second yeast factory to start up in the area. Idun was one of the companies that lasted the longest along the river, however in 2005 it ended after more than 100 years of operation. You can see the great factory gate towards Treschows gate.

Myralokka

Myraløkka has always been a popular place for kids to play and swim. The valley is shaped like an amphitheatre because huge amounts of clay were excavated here for making bricks. Akerselva had many brickworks, and the business was seasonal. The bricks were mined in the summer and the clay was burned at high temperatures. Under the round mound at the bottom of the amphitheatre is the factory chimney buried. At the top of Myraløkka is English-style workers housing that was completed in 1914.

Honse Lovisa House

Hønse-Lovisa was an important literary figure in the play The Kid. The name has been associated with the house since the 1970s because it was used in the film adaptation from 1974. The play takes place in the industrial area along the river at the end of the 19th century. There is an older woman called Hønse-Lovisa.

Åmot Bridge

Åmot bridge is from 1851. Originally it was located in a different town, but was relocated to the Akerselva river in 1952.

Vulkan & Mathallen

Vulkan Jernstøberi was built by Akerselva in 1873 and was a pioneer in Norway in the production of steel bridges. They also had other assignments, such as the dome at the old Colosseum cinema. The factory closed in the late 1950s. The buildings were then rented out for various business and office purposes. The old area now has hotels, restaurants, the Dansens hus, the School of Communications and Mathallen Oslo which moved here in 1908.

Vaterlandsbrua

Everyone who came from the east of the city had to go over Vaterlandsbrua. Over Vaterland went one of the towns oldest bridge connections, and the first Vaterlandsbrua was built in 1654. Earlier was the city’s sewer lines, and when Christiania’s first sewer line launched in 1846, no one found that it was sent out to Vaterlandsbrua. The sludge led to a fermentation process so that gas bubbles formed on the river surface, which the kids lit to make bangs or so-called gunpowder bits.

Example of what the guide looks like. 

Watch the walk on Youtube

I can’t stress how much I love this walk, so here I am walking down the river in October 2023. 

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