Population 78,000 / 69.4 degrees north

Tromsø, Norway

Tromsø is the largest city in Northern Norway and a major hub both for tourism but also industry. It is also a historic city, with Arctic trade, exploration and hunting a big reason for the city’s growth in the 18th century. 

About Tromsø

Latitude: 69.4 degrees north

Population: 78,000

Sami name: Romsa

Hottest month: July

Coldest month: February

Wettest month: October

Windiest month: January

Annual precipitation: 639mm

Tromsø Municipality

In this Travel Guide...

Map of Tromsø

Uniquely Tromsø

Here are some things that you must do and try in Tromsø

Beer Hall

Ølhallen Pub

Mack Brewery is the world’s northernmost brewery, and here you can try all the different beers they offer. 

Church

Arctic Cathedral

The Arctic Cathedral is one of the icons of Tromsø and is located across the bridge from the island. Be sure to attend one of the midnight concerts! The cathedral was designed by Jan Inge Hovig and was completed in 1965. Its design is supposed to resemble the stockfish drying racks. 

Cable Car

Fjellheisen

The Fjellheisen Cable Car makes the mountain of Tromsø accessible for anyone. Ride up to Storsteinen, at 421 metres (1380ft) above sea level. The two cable cars are called Selen and Bjørnen. At the top you have panoramic views of Tromsø city and the islands and mountains surrounding it. There are several hiking trails to follow around the mountaintop. Both Steinbøhytta and Fløya are moderate 1 hour hikes starting from the top station. There is a café at the top.

Things to See & Do

Here’s an overview of some of the best things to see and do in Tromsø

Museum

Polar Museum

The Polar Museum is about Tromsø’s past as a centre for Arctic hunting and starting point for Arctic expeditions. 

Church

Tromsø Cathedral

Tromsø Cathedral is Norway’s only wooden cathedral and dates back to 1861. 

Aquarium

Polaria

Polaria is an aquarium with marine life from Northern Norway and Svalbard. There are two films that are worth seeing as they show life in the high Arctic, and then you can take a look at the fish and seals that make up the aquarium. 

Museum

Tromsø University Museum

The Tromsø University Museum is a hidden gem of a museum. Here you can learn about the Sami culture, view art from the region and discover the Viking past of Tromsø. The displays on the Sami life are particularly interesting, as is the downstairs section with a replica “northern lights” machine. 

Art Gallery

Nordnorsk Kunstmuseum

The Nordnorsk Kunstmuseum (North Norwegian Art Museum) is an excellent art gallery with the focus on contemporary Norwegian artists. You can see the landscape paintings of the national romantics here, including some pieces by Edvard Munch. 

Museum

Perspective Museum

The Perspective Museum has temporary exhibitions on issues in Tromsø, portrayed through historic and modern photographs. The museum even commissions photographers to take modern photos of the changing city. 

Hikes, Day Trips & Experiences

Looking to go for a hike or take part in a unique experience? Here are our recommendations!

Please note – the links provided are affiliate links. I only recommend experiences that I have researched and/or tested and focus on providing unique, local things to do!

There are so, so many things to do in Tromsø. I will cover more of them in a separate article.

Experience

Sami Experience

Tromsø is an excellent place to get to know Sami culture. I recommend the company ‘Tromsø Arctic Reindeer’ for an authentic Sami experience.

Experience

Northern Lights

Tromsø is one of the best places in Norway to see the Northern Lights. There are dozens of companies and hundreds of tours for the northern lights, so I recommend reading my separate guide for booking a tour (click here)

One of the companies I recommend is Pukka Travels. 

Experience

Huskies

Tromsø is one of the best places in Norway to see the Northern Lights. There are dozens of companies and hundreds of tours for the northern lights, so I recommend reading my separate guide for booking a tour (click here)

One of the companies I recommend is Pukka Travels. 

Road-Trips

Follow my road-trip guides for scenic trips around Tromsø

The E6 Highway from Narvik to Kirkenes

The E6 highway is the longest highway running through Norway, beginning south of Oslo and ending at Kirkenes. This stretch of the E6 covers the entire length of Arctic Norway, passing by and including some spectacular remote places. 

The E8 from the Finnish Border to Tromsø

Follow the road-less-travelled from the Finnish border to Tromsø on the E8 highway, crossing the Finnmarksvidda Plateau. 

Self-Guided Walks

Tromsø from the Coastal Ferry Self-Guided Walk

Tromsø is one of the most historic cities in Northern Norway, and this self-guided walk will take you past the major attractions including the cathedral, shopping street, hotdog stand, and Polar Museum. 

Tromsø on YouTube

Watch my YouTube videos featuring Tromsø

Tromsø Walk During the Polar Night

In December 2023 I filmed a walk around Tromsø at around 3pm. It was during the polar night season, meaning there was no sunrise! 

Sailing into Tromsø on Hurtigruten

Watch the approach into Tromsø

Lyngen to Tromsø

Here’s our drive from Lyngen to Tromsø on the E6 and E8

Uniquely Tromsø

Here are some things that you must do and try in Tromsø

Ølhallen Pub

Mack Brewery is the world’s northernmost brewery, and here you can try all the different beers they offer. 

Arctic Cathedral

The Arctic Cathedral is one of the icons of Tromsø and is located across the bridge from the island. Be sure to attend one of the midnight concerts!

History of Tromsø

Tromsø is a historic city with rich Norse and Sami heritage. The Vikings did make it to Tromsø, and the first fortress was built here around 1252. However, Tromsø didn’t develop until the 18th century, when it became a major centre for Arctic trade, hunting and exploration.

You can read my history of Tromsø article by clicking the link below. 

Tromsø Today

Tromsø city centre has the biggest concentration of historic wooden houses in Northern Norway. 

Tromsø is one of the largest fishing ports in Norway. Secondary to fishing, the University of Tromsø is a centre for Arctic research. Tourism has exploded as a major industry, especially winter tourism. 

Travel Information

Getting Here

Fly: Tromsø has a major international airport

Drive: Tromsø is located on the E8, which connects to the E6 about an hour south of the city. 

Train: No train access

Ferry: Tromsø is a port of call for the coastal ferry. The northbound ferry stops for four hours in the middle of the day, while the southbound ferry stops in the middle of the night. 

Getting Around

Tromsø’s town centre is easily walkable.

If you want to use public transport, visit this website: https://fylkestrafikk.no/

Shops

Places to Eat

Cafes & Bakeries

Smørtorget is my favourite cafe in town – great coffee, lunch dishes and it also doubles as a second hand store. 

Quick Bites

 

Reasonable Restaurants

 

High End & Unique Eats

Emma’s Drømmekjøkken is a nice traditional Norwegian restaurant located across from the cathedral. 

Full Steam is the place to go if you want to try traditional seafood dishes, including cod, whale, and sometimes even seal. 

Places to Stay

We have a special section for where to stay in Tromsø, which you can find below. 

Sunrise/Sunset & Weather Averages

January

Sunrise: 11:35am

Sunset: 12:11pm

Average Temperature: -3C (26.6F)

February

Sunrise: 8:16am

Sunset: 3:41pm

Average Temperature: -3.3C (26.1F)

March

Sunrise: 6:07am

Sunset: 5:40pm

Average Temperature: -1.9C (28.6F)

April

Sunrise: 4:44am

Sunset: 8:47pm

Average Temperature: 1.2C (34.2F)

May

Sunrise: 1:46am

Sunset: 11:44pm

Average Temperature: 5.5C (42F)

June

Midnight sun

Average Temperature: 9.4C (48.9F)

July

Midnight sun until 26 July

Average Temperature: 12.3C (54.1F)

August

Sunrise: 3:43am

Sunset: 9:50pm

Average Temperature: 11.3C (52.3F)

September

Sunrise: 5:55am

Sunset: 7:20pm

Average Temperature: 7.8C (46F)

October

Sunrise: 7:53am

Sunset: 5:04pm

Average Temperature: 31.C (37.6F)

November

Sunrise: 9:23am

Sunset: 1:32pm

Average Temperature: 0.2C (32.4F)

December

Polar night

Average Temperature: -1.7C (28.9F)

All Posts About Tromsø